Blood pressure

Blood pressure (strictly speaking: vascular pressure) refers to the force exerted by circulating bloo...

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Chromium as a Cholesterol Supplement

Chromium is an essential trace mineral first discovered in 1955. Although our bodies contain only a f...

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Citric Acid for Blood Pressure

Citric acid, although acid in its fresh form (lemon and limes) transforms during metabolism into alka...

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Glycine for Blood Pressure

Glycine is a non-essential amino acid found naturally in beans, brewer’s yeast, dairy products, meat,...

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Magnesium and your health

Your body only contains 4-5 teaspoons of magnesium, but it is extremely vital to every cell and your ...

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Malic Acid for High Blood Pressure

Malic acid is a naturally occurring compound that plays a role in the complex process of deriving ade...

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The Calcium Cholesterol Connection

If you think taking supplemental calcium is only good for bone health, think again. Calcium is a mult...

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What is Cholesterol?

Cholesterol is a sterol (a combination steroid and alcohol). Cholesterol is a lipid found in the cell...

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